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10 Hiking Trails with Most Mountain Lion Sightings in the United States

mountain lion inside apartment complex
Image by Corinna Stoeffl via Pixabay

Welcome to the ultimate list on the hiking trails where you need to look out for mountain lions.

Population Distribution and Numbers

mountain lion inside apartment complex
Image by Robert Thiemann via Unsplash

The mountain lion population in the United States is estimated to be between 20,000 to 40,000 individuals.

They are most commonly found in the western states, such as California, Colorado, and Arizona, where large, undeveloped wilderness areas provide suitable habitats. Mountain lions have also been expanding their range eastward, with confirmed sightings in states like Missouri and even Connecticut.

Conservation Status

mountain lion inside apartment complex
The Mountain Lion. Image by Zach Key via Unsplash

Mountain lions are classified as a species of “Least Concern” by the International Union for Conservation of Nature (IUCN), but their status varies significantly across different states.

In states like California, they are protected and cannot be hunted, while in other states, they are managed through regulated hunting to maintain a balance with human activities and livestock protection. Conservation efforts focus on habitat preservation and reducing human-wildlife conflicts to ensure sustainable populations.

Runyon Canyon, California

mountain lion inside apartment complex
#1 most goggles animal in California. Image Unsplash Image by Bruce Jastrow via Unsplash

Located in Los Angeles, this popular hiking spot is known for mountain lion sightings. It’s a hotspot due to its proximity to the wildlands of the Santa Monica Mountains.

Mount San Antonio (Mount Baldy), California

mountain lion on grass
A mountain lion. Image via depositphotos.

A favorite among hikers in Southern California, this area is known for its rugged terrain and frequent mountain lion activity. The vast wilderness provides a natural habitat for these big cats.

Eldorado Canyon State Park, Colorado

Flattop Mountain peak. Rocky Mountain National Park in Colorado, USA. Image by tupungato on depositphotos.

Located near Boulder, this park is known for its scenic beauty and challenging trails. Mountain lion sightings are not uncommon due to the dense forests and rocky landscapes.

Saguaro National Park, Arizona

Mountain Lion
Mount lion. Image via National Park Service from USA, CC BY 2.0 https://creativecommons.org/licenses/by/2.0, via Wikimedia Commons

This park, split into two districts near Tucson, offers a variety of hiking trails. The rugged terrain and abundant wildlife make it a prime location for encountering mountain lions.

Cuyamaca Rancho State Park, California

Mountain Lion on Tree. Image created by Chris Weber with Midjounrey.
Mountain lion on tree. Image created by Chris Weber with Midjounrey.

Situated in San Diego County, this park features extensive hiking trails through mountainous and forested areas. Mountain lions are frequently spotted here due to the vast natural habitat.

Santa Monica Mountains National Recreation Area, California

mountain lion
Mountain lion. Image via deposit photos.

Encompassing a large portion of the Santa Monica Mountains, this area is known for its beautiful hiking trails and regular mountain lion sightings. The expansive wilderness provides an ideal environment for these predators.

Big Bend National Park, Texas

Baby mountain lion. Image via depositphotos.

This vast park along the Rio Grande is home to diverse wildlife, including mountain lions. The rugged landscape and remote trails make sightings more common.

Pinnacles National Park, California

Mountain lion
Mountain lions and her kittens. Image via National Park Service from USA, Public domain, via Wikimedia Commons

Known for its unique rock formations and challenging hikes, this park in Central California is also a habitat for mountain lions. Hikers should stay alert, especially in the more isolated areas.

Los Padres National Forest, California

Spanning nearly two million acres, this forest offers numerous hiking trails where mountain lions are often seen. The dense forest and mountainous terrain provide an ideal habitat.

Great Smoky Mountains National Park, Tennessee/North Carolina

Beautiful Adult Mountain Lion close-up portrait. Image via Depositphotos.
Beautiful Adult Mountain Lion close-up portrait. Image via Depositphotos.

While not as frequent as in the western states, mountain lion sightings do occur in this park. The vast, dense forests and remote trails make it possible to encounter these elusive animals.

When hiking in these areas, it’s crucial to stay vigilant, make noise to avoid surprising a mountain lion, and know how to react in the rare event of an encounter.