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12 Subtle Signs That Your Dog Is Anxious

Anxious dog.
Anxious dog. Image via Depositphotos.

Dogs, much like humans, can experience anxiety and stress. However, their symptoms may not always be as overt as ours. Understanding and recognizing these signs in your furry friend is crucial for their emotional well-being. By learning to interpret these nuances, you can ensure a happier, healthier life for your canine companion.

Pacing or Restlessness

Anxious dog.
Anxious dog. Image via Depositphotos.

One of the first subtle signs of anxiety in dogs is prolonged pacing or restlessness. If your typically calm dog is suddenly unable to settle in one spot or is wandering without a clear purpose, it could be showing signs of underlying tension. Take note of any new environmental stresses that might be causing this behavior and consider consulting with a veterinarian or an animal behaviorist.

Excessive Licking or Grooming

Chocolate Lab licking its lips
Chocolate Lab licking its lips. Photo by James Barker, via Unsplash

Another telltale sign is excessive self-grooming. Dogs may begin to lick or chew at their fur more frequently when they feel anxious. This repetitive action can become compulsive and even lead to sores or skin issues if left unchecked. It’s a form of self-soothing that dogs resort to when they feel stressed.

Yawning Frequently

Dog yawning.
Dog yawning. Image via Depositphotos.

Yawning in dogs isn’t just a sign of sleepiness. When observed in non-sleep situations, frequent yawning can be a subconscious way for your dog to release stress. If you notice this along with other signs, it might be an indicator that your dog is experiencing anxiety.

Trouble Sleeping

Dog lying on the floor trying to sleep.
Dog lying on the floor trying to sleep. Image via Depositphotos.

If your dog is having trouble falling asleep or maintaining restful sleep, it might be suffering from anxiety. Consider factors such as disruptive noise, new pets, or altered routines that could be contributing to an anxious state and keep an eye on your dog’s regular sleep habits.

Sudden Changes in Appetite

Loss of appetite in dog.
Loss of appetite in dog. Image via Depositphotos.

Changes in appetite can be a sign of many issues in pets, including stress or anxiety. Some dogs may refuse food, while others might overeat. Pay attention to any shifts in eating patterns, as these could be a response to emotional disturbances.

Increased Vocalization

Dog barking
Dog barking. Photo by Robert Gramner, via Unsplash

Anxiety can lead to increased vocal behaviors—such as barking, whining, or howling. If you find your dog is significantly more vocal than usual, try to identify any triggers or changes in their environment that could be prompting this behavior.

Avoidance Behavior

Terrified dog to be put down because of her fear.
Terrified dog to be put down because of her fear. Image by @ditrrmo via Facebook.

Sometimes, anxious dogs may exhibit avoidance behaviors. This can include hiding, avoiding eye contact, or steering clear of certain people or objects. Such behavior is a coping mechanism to help manage their stress levels.

Destructive Chewing

Bad chihuahua dog feel guilty sitting on the floor with leaves of houseplant. Image via Depositphotos.

When anxious, some dogs may resort to destructive chewing as a way to mitigate their tension. Chewed furniture, shoes, or other objects could be signs that your dog is feeling overwhelmed and is seeking an outlet.

Shivering or Trembling

Scared dog.
Scared dog. Image via Depositphotos.

Physical symptoms like shivering or trembling, without obvious environmental factors like cold temperatures, can indicate that your dog is experiencing anxiety. This kind of reaction may occur in various situations that your pet finds stressful or intimidating.

Clinginess or Seeking Reassurance

Clingy dog.
Clingy dog. Image via Depositphotos.

An anxious dog may seek comfort by staying close to their owner. If your dog is unusually clingy or constantly seeking reassurance, it might be trying to alleviate its stress through your presence and attention.

Changes in Body Language

Two scared or afraid puppies dogs hide behind a green curtain because of fireworks, thunderstorm or noise. Image via Depositphotos.

Body language is a key indicator of a dog’s emotional state. Signs like crouching, tucking the tail, pinned-back ears, or dilated pupils can all indicate fear or anxiety. Observing these signals can help you gauge their mood and respond appropriately.

Loss of Interest in Activities

Sick dog in bed.
Sick dog in bed. Image via Depositphotos.

Reduced interest in activities they once enjoyed can signal that your dog is experiencing anxiety. Whether it’s a lack of enthusiasm for play, walks, or interactions, this change in behavior can be a sign of an emotional imbalance.

In conclusion, recognizing the subtle signs of anxiety in dogs is essential for responsible pet ownership. Understanding these symptoms will allow you to provide appropriate support and intervention, making your dog’s life more comfortable and enjoyable. Always consult with a veterinarian for a comprehensive assessment and treatment options if you suspect your beloved pet is suffering from anxiety.